In-depth support to open a larger inner space and welcome an authentic vision of oneself and others.

Meta Support®, individually or in a group, is an introspection beyond our beliefs and our mind. On this path of openness and acceptance, it reveals each person's originality and allows us to experience the surprise of change! Thus, true, stable and enriching human relationships are built permanently for all.

Times of sharing, testimony and mediation, with or without a defined theme, to be yourself and also accept others in their reality. Through the introspection they help, discussion groups encourage everyone to question themselves, to accept themselves, to confront themselves, to gain confidence in themselves and in others. They encourage people to express their experiences so that they can move beyond them.

The interactive and fun workshops, tailor-made, represent unique moments to take a step back from relationships and functioning. They allow you to discover yourself differently and open up to a broader vision of yourself, of others, of teamwork, etc. The workshops offer the opportunity to learn to live and share your differences and skills together in a more complete and lively way.

Through simple tools, Meta Meditation® times, individual and collective introspections, exercises or even the discovery of Meta Activities®, the professional or team experiences the possibility of living their daily life in a renewed way.

Presentations and interactive moments with professionals to discover the Meta and explore themes enriching the different sectors of activity. Various subjects can be addressed: living together at work; the art of listening to each other and communicating; going beyond gifts and beliefs; etc.

These conferences aim to open us up to a vision that surpasses us. Their intention is to encourage a change of outlook, attitude towards oneself and others, or even a concrete construction in the work environment itself.

Meta Music® is an independent label from the musical movement created by our own network in Meta. It is the alchemy of Eastern and Western sounds that directly touch the heart, with accuracy and depth. Conscious listening to this music accompanies us in this natural rebalancing of our physical, mental and energetic being without external action.

Meta Meditation® allows us to be silent within ourselves and thus give ourselves the possibility of opening up to a more serene and profound dimension of our being. Accompanied by Meta Music®, it helps us to harmonize our being in its entirety and opens the doors of introspection to get out of the mind. It brings clarity in our decisions and develops inner calm, stability, listening…

Many activities can be experienced in Meta since Meta is an individual inner journey. The Meta Activities® that we offer are an invitation for everyone to meet their creativity, accept it, and make it concrete in their profession or in their company. Inspiration can thus take its place in the professional space, in the service of an intention or a common Goal.

Meta Activities® are experienced in a fun way through movement, plastic and colorful expression, matter, words, ... They are included in the workshops and are completely personalized to the needs of the professional or a structure.

They immerse us in a revealing and enriching practice, in order to be able to make the link between our professional and personal lives.